“Meal timing is an important cue for peripheral circadian rhythms,” an expert said.
New Study Links A Common Breakfast Habit To A 29% Higher Mortality Risk — Especially After Age 40
Breakfast is often described as the most important meal of the day, and a new study has uncovered yet another reason to justify that claim.Researchers recently found that a common breakfast habit was associated with a 29% higher risk of fatality, with the relationship appearing particularly concerning among people over 40.However, not everyone was convinced the findings could meaningfully affect the health patterns of the average American.“Repeat after me...correlation is not causation,” one per…
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